The weekly summary adds up the days you logged: calories eaten against your target, your habits, and an estimate of the weight change those days are worth. It uses only the days you actually logged, so a busy week still gives you an honest picture of how you went.
Step by Step
- 1Tap Plan at the bottom of the screen.
- 2Scroll to the weekly summary below your days.
- 3Read your calories against target for each day.
- 4Check your habits and the estimated weight change.
Video Transcript
Your weekly summary adds up the days you ate, and shows the weight loss they're worth.
Good To Know
Is the weight change exact?
It is an estimate from the calories you logged. Your scale is the final word, so weigh in regularly.
More How-To Videos
How Does a Weekly Meal Plan Work in FlexiDiet?FlexiDiet plans your whole week of breakfasts, lunches, dinners and snacks around your calorie target.
How Do I Move Between Days and Weeks?In Day view, swipe left on your meal plan to go to tomorrow and right to go back a day.
How Do I Log a Meal I Ate?If you ate the meal on your plan, tap Eaten on its card.